Get started with Anatomy
define your fitness goal
Anatomy Fitness is a high quality Personal Training experience, located in Findon. We Specialise in movement rehabilitation, Strength Training, fat loss and stress management. “Your success” is defined as becoming pain free, developing functional strength, improving muscle mass, reducing body fat, improving sports performance and vigour.
It is the belief of Anatomy Fitness that this can be achieved by anyone looking for a stronger, healthier lifestyle. No shortcuts and no fads. We focus on Consistency, hard work and effective programming.
State-of the-art facility
Fitted-out with the latest Iron Edge training equipment guaranteed to supercharge your workouts along with with 24-hour access and security.
Online programs
Get started with Anatomy and gain exclusive access to online strength programs, video workouts, and specially developed Sport and Exercise Nutrition recommendations.
Group training
Accelerate your results with our Strongman group training sessions that have been adapted to an indoor training environment. Develop functional strength to use in everyday life.
train with experts
training programs
Saturday, 8.30-9.30am
Metabolic conditioning
Tuesday, 6.30-7.30pm
High-intensity interval training
Advance booking is needed via email
stay in the game
your place for change
join us now
Members can access with the gym any time between these set hours with your issued swipe card.
• Monday to Saturday – 6:00am to 9:00pm
• Sunday and Public Holidays – 7:00am to 7:00pm