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Our training programs are based on scientific principles and techniques used by the top coaches in the world. We specifically target our clients mindset, goals and needs to customise their training program for improving muscular strength, motor performance, lean muscle mass and body fat percent.

0402 404 080

jamie@anatomyfitness.com.au

UNIT 2 392 SOUTH ROAD, RICHMOND SA 5033

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
High-intensity interval training
06.30
08.00
Metabolic Conditioning
08.30
18.30
Boxing
High-intensity interval training
Tabata
19.00

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.30
Tabata
19.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
High-intensity interval training
06.30
08.00
Metabolic Conditioning
08.30
18.30
Boxing
High-intensity interval training
19.00

Monday

Tuesday

Wednesday

Saturday

No events available!