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Our training programs are based on scientific principles and techniques used by the top coaches in the world. We specifically target our clients mindset, goals and needs to customise their training program for improving muscular strength, motor performance, lean muscle mass and body fat percent.

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UNIT 2 392 SOUTH ROAD, RICHMOND SA 5033

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Styku

Anatomy Fitness Technologies

Meet Styku

3D BODY SCANNING MAKES VISUALISING PROGRESS SIMPLE.

Styku uses artificial intelligence to predict body fat directly from your waist, hip, and anthropometric measurements. Its called Styku Phoenix. No need to schedule hydrostatic weighing or a DXA scan; Styku is a precise and reliable way to predict lean and fat mass and bone mass.

Evaluate risks. Communicate the possibilities.

Use the Styku Fat% to determine health risks compared to others within your clients’ gender and age group.

Personalise fitness goals to meet your needs.

Determine how much fat your client would like to lose. Set a burn rate/ activity level and target date. Using basic energy balance, Styku reveals a user’s needed caloric deficit to reach his or her goal.

RMR, BMR, and Caloric Intake.

Provide your clients with a turnkey experience. Styku automatically creates a model of the daily expenditure and then uses the daily deficit to estimate the maximum caloric intake the member can consume to reach their fat loss goal.